sports conditioning

One-on-one or group conditioning

As a professional boxer, Marathon runner and a high level athlete in the UK at X-Training I know what it takes to get to the peak of physical condition.

Take advantage of my knowledge and experience. I will structure your sessions so you get the best possible training response for your sport. Enabling you to run faster, hit harder and build your endurance to a higher level. I will design your sessions to mimic your sport so you will get the best carry over whilst competing. We can work on your speed, power, strength, endurance, balance and agility.

Please contact me to discuss your training needs.