TIMMY BROOK

Personal Trainer

He is a firm believer in practicing what he preaches and loves passing his passion and knowledge of fitness onto all members at Micky’s Fitness. Challenging clients and helping them reach their goals is what Timmy does best. Tim eats, breathes and sleeps basketball.

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Qualifications: Cert 3 & 4 in Fitness, Kettlebells Master Trainer, Bootcamp instructor.

Specialty: Functional training, strength training, basketball specific training, marathon preparation training.

Availability: Mon - Fri; 30/45/60 min sessions & buddy PTs

MICKY WHITE

Owner

As co-owner and founder of Micky's Fitness, a focused and motivated mind and lifestyle is extremely important to him. Setting goals and achieving them is what Micky does best. Not only can he change your fitness levels, but he can help you train your mind and change your outlook and your life. 

MOLLYJOHANSSON

Personal Trainer

Molly is passionate about functional movement, feeling healthy with body, mind & soul and having lots of fun! She would love to train with you if you wish to improve posture, strength, mobility, nutrition and all round well-being, to live a purposeful and energetic life.

Qualifications:
Cert 3 & 4, level 1 precision nutrition coach, level 1 mat Pilates, yoga teacher, TRX suspension level 1, kettlebell level 1.

Specialty: breath work, stretching/mobility, strength training, nutrition coaching and holistic health.

Available for PT sessions: 45 & 60 minute, private or group training